Banana, honey and quinoa smoothie

Looking for a tasty and nutritious boost? Try this high-protein banana and quinoa smoothie! It's infused with the natural sweetness of ripe bananas, fibre-rich quinoa, and a generous protein kick to keep you energized throughout your day.

Ingredients-

• 1 ripe banana
• 4 Tbsp/ 30g quinoa flakes
• 1 Tbsp/ 20g of honey
• 1/2 Cup/ 140g plain Greek yoghurt
• 1 pinch of cinnamon
• 1 cup/ 250ml of full cream milk
• 1/2 cup/ 60g of skim milk powder

Method-

- Peel and cut bananas into pieces.
- Place banana pieces in a blender.
- Add full cream milk.
- Add skim milk powder.
- Add cinnamon.
- Add Greek yoghurt.
- Add honey.
- Add quinoa flakes.
- Blend for 2-3 minutes or until smooth.

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